They just won’t quit! These “old people” that make it harder and harder for us to make excuses about not …Read the Rest
Yoga for seniors
Osteoporosis Part 2
I’m still having trouble posting photos. I’m working on it. Part 2 Many yoga poses put significant healthy stress on …Read the Rest
Osteoporosis, Part 1
I’m having trouble uploading my photos. I’ll keep trying. The image for this is supposed to be a woman’s skeleton. …Read the Rest
96 year-old Yoga teacher
Guinness World Records announces that 96-year-old Ida Herbert is the oldest yoga teacher. Ida started doing yoga in the 1940′s …Read the Rest
